Behaviour Design

“The journey of a thousand miles begins with one step” —Lao Tzu

  1. 3 Easy Visualization Techniques

  2. ARTivism - 'World's Poorest President'

  3. Kelly McGonigal: "The Willpower Instinct" |...

  4. Respirar

  5. Regla de los 20 segundos para dejar de postergar

  6. Start Doing Some Work

  7. The Lost Art of Becoming Good at Things – Expert Enough

  8. The best goal is no goal

  9. How to Read More: A Simple System to Read 30+...

  10. Overcoming Procrastination

  11. El orden de los factores altera el producto — Medium

  12. What you do in the mornings

  13. Cómo superar la pérdida, según el Budismo

  14. Do You Suffer From Decision Fatigue?

  15. Superhuman Cognitive Stamina

  16. Recommended App: Tomighty.

  17. Differences between working hard and working wise

  18. 10 técnicas para practicar estoicismo

  19. Figure out what's Important when you have too...

  20. The Momentum Method

  21. Meditation & Behaviour Design Coach

  22. 5 minutes that changed my life

  23. Marie Kondo: The Japanese Art of Decluttering...

  24. Podcast: Alan Watts talk

  25. Uncluttering (your stuff and your life!)

  26. The Science Behind Meditation

  27. 6 Things Most Productive People Do

  28. Ideas of Rewards

  29. Happiness: Positive Psychology Progress

  30. Meditation chanting a brain exercise?

  31. How to Break Bad Habits

  32. Neuroscience: the path of awakening

  33. Identity-Based Habits

  34. Meditación y Ciencia

  35. How Meditation Affects Our Brains